Grief · Healing
Mindful Healing
Mindful Mending: Healing Practices for Those Who Grieve
Who This Book Is For
Anyone navigating grief, loss, or major life transitions who is seeking practical, compassionate tools for healing.
About This Book
Grief does not follow a schedule. Mindful Healing offers a compassionate framework for anyone who has experienced loss — whether the death of a loved one, the end of a relationship, or any profound change. With gentle practices rooted in mindfulness and over 30 years of health experience, Anthony Corona walks alongside you through the hardest terrain of the human experience.
Topics Covered
- Grief and loss
- Mindfulness practices
- Emotional healing
- Self-compassion
- Moving forward with hope
